Free Tai Chi Training Guide for Beginners

Tai Chi for Beginners
DVDrip | English | MP3 @ 118kbps | 512x384 | Xvid @ 1050kbps | NTSC (29.97 fps) | 90min | 815 MB
Genre: Training

In this introductory program, Dr. Paul Lam presents an innovative 3 Step method that makes learning Tai Chi both easy and enjoyable for beginners ”Includes:
01 - Introduction
02 - Tai Chi for Beginners
03 - 24 Forms Demonstration
04 - Credits

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